Physical Therapy

Physical Therapy is a hands-on, drug free healthcare, providing a client-centred approach in the field of musculoskeletal health. It is concerned with identifying the underlying factors causing pain and affecting movement and function within the body's musculoskeletal system and it intervenes to achieve agreed goals and objectives in maximising function and alleviating pain.

Neuromuscular Therapy

Neuromuscular Therapy is innovative in that it combines the best selection of soft tissue manipulation techniques developed by pioneers from a variety of healthcare professions. Neuromuscular Therapy (NMT) is a very specialised form of manual therapy. A therapist trained in NMT is educated in the physiology of the nervous system and its effect on the muscular and skeletal systems. Treatments include Trigger Point Therapy, Muscle Energy Techniques, Soft Tissue Release, Positional Release, Reciprocal Inhibition, Post Isometric Relaxation, Ischemic Compression etc,etc.

The Neuromuscular Physical Therapist

The role of a trained Neuromuscular Physical Therapist is to assess the symptoms and address the causes of soft tissue pain, injury and dysfunction. By assessing and addressing postural distortions, restrictions in the client’s functional range of motion and facilitating a return to normal musculoskeletal function, neuromuscular therapy provides a longer lasting relief from pain.

Sports & Remedial Massage

Sports and Remedial Massage is a form of massage regularly used among athletes before, during and after exercise. Nowadays, however, it is used among any individual who exercises on a weekly basis or uses their body for heavy-duty activity. It is well known in the prevention of injury and is a compliment to any workout.

Deep Tissue Massage

Deep Tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

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